GU Energy Gels

We use these and swear by them! great flavors an they absorb well with sustained energy and easy on the stomach.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose), sodium, the primary electrolyte lost in sweat, and the branched-chain amino acids (leucine, valine, isoleucine) also referred to as BCAAs, which are essential amino acids that are converted to energy in the muscles.